Medical experts recommend the following measures to best protect your breasts while maximizing your overall health:
Sensuality and sexuality are not opposed to or the enemy of spirituality. Celebrate the sensuality of your body!
Expose your breasts to sun and moonlight. It feels good to experience the sun, sea, and air on the rest of your body at topless beaches or in the privacy of your back yard!
Eat a little of soy-based products, such as soy milk, tofu, and tempeh regularly can help blocking the tendency for breast tissues to bond with extra estrogens that can cause disorder in healthy the functioning of breast tissue.
Do not smoke cigarettes or other tobacco products - Like alcohol, smoking has been linked to breast cancer.
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