So you’ve got another diet underway in your battle of the bulge. You’re probably anticipating more deprivation and frustration before you even start. Then a short time later you’ve added yet another failure to your long list of attempts at weight loss. You coach yourself to the couch and give up yet again.
Why is it that this is such a common story from those with the balloon-shaped and pair-shaped bodies?
What is the one thing, outside yourself, that can really help you in achieving your weight loss goals?
For a change the answer lies not with you but with someone else.
Obviously, in the end, it is all up to you but you don't have to do it all by yourself.
Athletes rarely try to do it all by themselves.
All top athletes have a coach. Why is View the rest of this article
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