That fasting has health benefits is not widely known. No, not only can it help in weight loss; it can help in the improvement of the total function of the entire body system. It may sound unbelievable but fasting could even cure diseases such as colds, fever, cough and other stomach disorders. Some religious sects regard fasting as holy, a sacrifice, voluntary abstinence for religious reasons. But there is more to fasting than the religious aspect. It was discovered years ago that it could help improve a person?s health.
For colds, people normally resort to medicine. ?Take something for it?, is the usual attitude at the first sign of such ailments (as with fever and coughs). However, there is an alternate to cure those illnesses and that is through fasting ? at t View the rest of this article
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