Do You Know Your Anger Management Style?

There are 3 basic styles of anger management: The suppressor, the venter, and the manager or director. Although parents will find that they use each style in their everyday life, they will find that one of these styles are more dominate than the others. The source of these styles is a mix of environment and genetics. Certain temperament types are more likely to demonstrate one or more of these styles than others. And the culture, family, and society also play a role. But the most important factor in determining how a parent came to use one style or another in their most intimate relationships, namely with their children, is through learning. All of the styles of anger management are learned styles. And, if they were learned, they can be unlearned or relearned. What t View the rest of this article